THE PURE CORE

TRUE HEALTH

fully infused with the forces of life - vital - invigorated - emitting a high vibration - experiencing an illumination - imbued with creative power - a good sense of rhythm - of timing - in tune - aligned - inclined toward expansion - open - free - flowing - receptive - compassionate - patient - loving - kind

ever ready to accomplish the great work
ever refreshed by the simplest sources of whole nourishment
falling asleep effortlessly and easily after a full day of active participation
dreaming deep and feeling refreshed from immersing in the ocean of source
a crystal clear mind ever able to reflect respond remember respect
a true love of life expressed in each moment as a happy humble nature
in good humor
in high spirits
a biological magic act
moving with grace
in gratitude - with a most excellent attitude
enjoying mobility flexibility agility stability - always committed
to this well spring of being which births all that is
appreciative of everything
centered
to the core


we must all learn to trust in our own rhythms
to trust in our own direct connection
looking within
for what only we can know
expressed outwardly
as the impetus
to move - to direct - to do - to be - engaged with life
at such an intricately infinite level
it has become autonomic
and invisible
by virtue of its immense complexity and the more narrow bandwidth
of our conscious mind and its attention
yet these intricately infinite interconnections
enable us to have that mind
to direct its attention
and can be perceived
thru our extra sensory perceptions
as they are what enable us to be endowed with those senses
the origin of sense
the essence of the experience

trust in the changes
embracing - facing - finding - the courage
to go beyond our own limitations
self imposed - based in fear
trust what moves you
trust what centers you
trust what makes you feel clear
feel free
feel inspired
feel invigorated
feel renewed
feel challenged
feel humbled
in the face of all you cannot control
feel affirmative
about all that is in your realm of responsibility
accountability
and how it is utterly interconnected
to all else

trust in the changes
from the impetus to stand up - or to read this - or to write
or to open the door - and switch on the light

like plants to the sun light - direct attention to sources of vitality

optimum sources of vitality in the realm of nourishment are those that respect honor and cooperate with other life forms and within the environment in a way that benefits and contributes to the wellbeing of all involved in the process - the ‘fruits’ of those interactions clearly resonating the integrity of the creative collaboration

those with a perception of and commitment to this overall wellbeing inspire magnetically - drawing forth that which is attracted to this vitality - the range of interaction is immeasurably vast - from the atoms and molecules composing elements forms and structures to the microbes bacteria mycelial networks to the root systems insects animals and humans involved in this great net work and inter play

when one consciously chooses to support anything that is oriented in this way, it amplifies the energy and vitality that much more - each choice does hold a weight that can tip balances one way or another - and when the choices are in favor of wellbeing health balance and prosperity for all involved that reality will evidence itself all the more

though the web is complex and much is now intimately involved in the sustenance of what we know as our daily lives one need only look just beyond the surface of conventionality to see the current network of vitality that is thriving and growing at exponential rates

that there are foundational requirements for a basic quality of life that supports health and growth of each human being has been exploited and distorted to varying degrees and for various reasons - quality of life that includes pure water clean whole nutrition clothing that enhances the body’s natural rhythms and cycles of breathing moving resting cleansing - adequate shelter sanitation and facilities for comfortable living - preparing of food, hygiene, privacy, rest, warmth or cooling, are not extreme requirements and are the birth right of all


health springs from within

love what nourishes your being - how we prepare food is as vital if not more than the ingredients - it is a key ingredient - respecting each element handled with genuine appreciation for its presence in your hands - farmers and growers producers and distributors - seeds sunlight water earth air essence of life itself permeating all involved in this expression of abundance - tune into this as you partake of the present moment’s meal / sustenance - receive the full bandwidth communication of the substances which give us our substance - the produce of countless processes - between earth water sun seed sprout root flower fruit fertile fields that lovingly yield - thru the inter-connectedness of countless forms forces frequencies - bugs birds bacteria worms turning spores traveling fungi blooming and consuming composting carbon units converting into the components of further creation


health is justice

justice is the order of the universe - universal law - and one who lives in alignment with universal law experiences true health - this alignment is expressed as physical, mental and spiritual wellbeing - a harmony between the individual and the universe - living in a state of balance

all things originate from and begin as a vibration first - source / our soul generates our physical being from within outward - and we have far more to do with it than we generally think - it upholds the integrity of our absolutely fingerprinted uniqueness out of a natural desire for life experience expression and expansion - one that is reflected in all of nature in its profuse wisdom diversity and vitality - as creatures it is our very nature to be as natural as any other life forms - yet we have a special function and skill that allows us to express ourselves creatively reflect upon the entire experience and then transmit it beyond ourselves - we can draw pictures, paint, write poetry, play music, dance, sing, and otherwise use our individual talents to express this inspired interaction in a very unique way as representatives of the whole - and then communicate it on a planetary scale at this point - this creative artistic function is what allows us to transcend our biological / material / finite boundaries

our thoughts are vibration - they determine the nature of our experience - beliefs are practiced thoughts - programs that have run which suggest certain things that are often not actually true - yet we operate with it - many negative things which appear to be facts are in reality only beliefs that have been given sufficient energy by those who believe in it to ‘prove’ its point - here though our emotions and feeling can be the clearest guide with what direction we wish to go in our lives - what our values truly are and where they may lead us

feelings of love, kindness, compassion, joy, happiness, enthusiasm, vigor, vitality, curiosity, courage, care, confidence, trust, faith, integrity, beauty, freedom are the guide for how aligned we are to universal law - the default of the universe is order, the default of nature is health - the degree we experience these in our daily lives indicates how in tune we are, as instruments, with the music of the spheres

what feels better - that humans are inferior creations of a wrathful god living with guilt and shame for simply being born in a physical form and from the unending conflict of good and evil with good rewarded and evil punished - to one day perhaps transcend, through death and good behavior, to a better situation - or that our entire experience in matter is simply an illusion to be discarded and the sensory experience likewise devalued as a distraction to true experience

that humans are mere accidents in a chaotic brutal and unintelligent universe unaware of itself in a desperate battle for survival - pitted against himself and all others to try and claim some status or meaning amidst a meaningless directionless movement toward oblivion - ever in the defensive of disease trials tests tribulations temptations and other threats to basic existence for which there is no point or purpose

that humans are born - each individually in complete uniqueness of an immeasurable value to the whole - into an educationally and inspirationally rich planetary environment that nurtures growth and wholeness - with purpose talents and an innate desire for and inclination to wellbeing - from the creative wellspring of being itself - of love - of kindness - the creative expression of divine inspiration / cosmic intelligence experiencing this very aware universe in order to explore and expand the parameters of consciousness - of creativity - with a body that knows intrinsically how to be perfectly healthy - with a mind that knows innately how to be clear - with a soul that desires a sensorial experience and extra sensorial perception of life with and aboard this living being / body in space we call mother earth - an interaction and co-operation with countless other life forms and species in a great play and great work of living art

the body's default natural state is one of wellbeing and good physical health - what prevents that from being experienced has only to do with man made beliefs that are subscribed to and given energy / weight - if we believe in our body’s ability to heal and be healthy on its own - as it clearly demonstrates to us on so many occasions - it will do just that - identify beliefs that run counter to this and use your awareness / consciousness to no longer feed those beliefs and replace them with healthier ones - similar to what you might do with a change in diet - replacing foods that do not make you feel good, with those that do - replacing thoughts that do not feel good, with those that do - trust your body - trust in the innateness of your own well being - trust your intuitive feelings of wholeness - it is always within - as you feel it so it is

the mind default natural state is one of wellbeing and good mental health - what prevents that from being experienced has only to do with beliefs that the mind is wild and chaotic - that impulses are dangerous and our natural functions are somehow suspect and negative - to question ourselves at every turn, and in turn, everyone else - a separation leading to paranoia jealousy neurosis fear - yet if we trust in our own integrity, our innate abilities to use our minds for directing energy in the most beneficial ways possible for optimum learning and experience - in our thinking doing being - trusting our intuition and impulses - allowing ourselves to feel our own natural inner rhythms for optimum tuning - we can experience the magical nature of mind as it thinks thoughts that bring about the changes and reality we most wish to create

the soul resonates us into being - into form - into matter - and matter itself - it is co-creation at its finest - a continuum of multi-dimensional manifestation realization actualization trans-formation - embodied quite literally as you and i here and now - if you allow yourself to experience it fully freely - which you are absolutely and eternally free to do - do not believe anything that tells you otherwise