THE PURE CORE

THE PURE CORE ORGANIC LIFE MIRROR
a hypertext handbook for
high vibe living


C O N T E N T S

true health - personal and planetary

m i c r o c o s m : personal health and well being - internal

be nourished - staples, vegan recipes and food preparation guidelines for optimum nutrition
be clean - holistic body care, personal hygiene and principles of radiance
be fit - practices for rhythm mobility flexibility strength

m a c r o c o s m : planetary health and well being - external

healthy homes - creating and maintaining a clean, safe, non-toxic home environment
healthy lifestyle - the art of living, key components to a vibrant creative life
neu sphere - contributing to whole earth health in your local reality

usnisa arts center

solar orbit 28 . mission log : year 23 . neu millennium . planet earth

hOMe

potato amaranth and veggies

banana cacao nib cake

pinto bean chili