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| vegetable chow mein with mung bean sprouts | |
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heat 2 Tbs of olive oil in a large iron skillet... saute sliced onion for 1 minute... add chopped celery and cabbage and mix... add 1/2 cup water and cover. cook until just limp...... about 7 minutes... add mung sprouts and cook for additional minute... mix 1 Tbs arrowroot or 1 Tbs kudzu starch with 1 cup of water and 3 Tbs braggs liquid aminos... pour onto limp veggies and stir until thickened... shake of black pepper... serve with brown rice and mixed green salad | |
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